Thursday, 25 August 2011
Wake up with a Smile!
There's always time in the morning to make something delicious and packed full of goodness! Most mornings I create a quick thick fruit milkshake as part of my "five a day " fruit and veg consumption. It always makes me smile when I drain the glass of this most scrummy liquid breakfast epsecially when it leaves that tell tale milky lipstick mark and you have to tidy yourself up afterwards....Hey I guess I must be drinking it too fast!
All you need is: Frozen fruit, I used a mix of red berries, natural yoghurt, honey to sweeten and milk. (you can also pop in any fresh fruit you have too)
Just pouring the milk in! Then take a kitchen hand blitzer tool and blitz until the fruit is broken up, the one you use to blend soup with, or you can also use a mixer blender. (I use the hand held tool as it can go in any tall jug and blended in seconds.) I don't over blend as the frozen fruit keeps that chilled thick shake consistency.
All finished off with a natural yoghurt heart. Made with love! Now thats gonna make you smile.
Have a great, happy day....enjoy and make new happy memories!